{"id":103,"date":"2020-11-30T15:22:19","date_gmt":"2020-11-30T15:22:19","guid":{"rendered":"https:\/\/www.hamptonsbeachdental.com\/blog\/?p=103"},"modified":"2020-12-10T19:20:45","modified_gmt":"2020-12-10T19:20:45","slug":"4-mistakes-at-home-care-dentist-westhampton","status":"publish","type":"post","link":"https:\/\/www.hamptonsbeachdental.com\/blog\/2020\/11\/30\/4-mistakes-at-home-care-dentist-westhampton\/","title":{"rendered":"4 Common Dental Hygiene Mistakes You May Be Making"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.hamptonsbeachdental.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_283412700__1606748767_84242-300x200.jpg\" alt=\"\" class=\"wp-image-104\" srcset=\"https:\/\/www.hamptonsbeachdental.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_283412700__1606748767_84242-300x200.jpg 300w, https:\/\/www.hamptonsbeachdental.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_283412700__1606748767_84242-768x513.jpg 768w, https:\/\/www.hamptonsbeachdental.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_283412700__1606748767_84242.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Going in to your appointment with your <a href=\"https:\/\/www.hamptonsbeachdental.com\/preventive-dentistry.html\">dentist in Westhampton<\/a>, you feel pretty confident. You\u2019re not experiencing any kind of discomfort, and you brush every day. What could go wrong? Quite a bit actually!<\/p>\n\n\n\n<p>Although you can still experience problems even with proper at-home care, healthy daily habits can lower your risk significantly. Here are four common mistakes you may be making and how you can correct them for a healthier smile.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Rushing Through Brushing<\/h2>\n\n\n\n<p>When you\u2019re in a hurry to get out the door in the morning or exhausted at the end of a long day, it can seem like a good idea to do a quick brush over your teeth and be done with it. However, cutting the time you spend brushing allows plenty of plaque to stay on your teeth and solidify. Once that happens, it can only be removed by a dental professional. Two solid minutes of brushing gives you enough time to be thorough and protect your teeth against decay and infection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Brushing Only Once Per Day<\/h2>\n\n\n\n<p>There\u2019s a reason why your dentist encourages you to brush twice every day. At night, you have an entire day\u2019s worth of food particles and bacteria to clear out. At first glance, a morning brush looks unnecessary. After all, you\u2019re not eating while you sleep, right? But your saliva production drastically slows down while you doze. This allows bacteria and plaque to accumulate, particularly around the gum line, which is why brushing in the morning is so important.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Skipping Flossing<\/h2>\n\n\n\n<p>Did you know that brushing only cleans roughly 25 percent of your mouth? Although most of the other surfaces are soft tissues, the little spaces between your teeth are optimal places for plaque, bits of food, and bacteria to hide and cause trouble, like inflammation in the gums. Flossing at least once every day removes these and prevents buildup in areas where your brush simply can\u2019t reach. This task may seem inconsequential, it can have a huge impact on your oral and even your overall health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Brushing Too Hard<\/h2>\n\n\n\n<p>Even if you brush for two minutes twice every day, you still may not be doing it properly. If you notice your toothbrush\u2019s bristles starting to flare outward before you reach three months of use, you may be guilty of brushing too aggressively. Cleaning your teeth doesn\u2019t require much effort, yet you may be pushing too hard and wearing down your teeth\u2019s protective layer. Enamel is the strongest material in your body, but it is irreparable and irreplaceable. This means that once you\u2019ve lost it, it\u2019s gone for good. Plus, aggressive brushing can cause sensitive gum tissue to recede, exposing more vulnerable portions of your teeth. Instead of brushing too hard, use gentle, circling motions to clean your teeth. That way, you remove unwanted plaque without damaging your enamel.<\/p>\n\n\n\n<p>At-home dental care may seem simple, but if you don\u2019t do it properly, it may not give you the protection you need to avoid serious oral issues. Make sure you\u2019re brushing and flossing in a way that your smile can remain strong for years to come and save you time in the dentist\u2019s chair.<\/p>\n\n\n\n<p><strong>About the Practice<\/strong><\/p>\n\n\n\n<p>For many years, Beach Dental has helped patients prevent dental problems before they begin. With patient needs at the center of everything they do, <a href=\"https:\/\/www.hamptonsbeachdental.com\/meet-the-dentists.html\">Dr. Alexis Gersten and Dr. Jason Parli<\/a> encourage healthy daily habits as well as maintenance visits every six months to ensure a strong smile. If you\u2019re due for a checkup and cleaning, don\u2019t hesitate to schedule an appointment at Beach Dental. You may call 631-325-0731 or visit the <a href=\"https:\/\/www.hamptonsbeachdental.com\/contact.html\">website<\/a> for more information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going in to your appointment with your dentist in Westhampton, you feel pretty confident. You\u2019re not experiencing any kind of discomfort, and you brush every day. What could go wrong? Quite a bit actually! Although you can still experience problems even with proper at-home care, healthy daily habits can lower your risk significantly. Here are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-103","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Common Mistakes in At-Home Dental Care | Dentist Westhampton<\/title>\n<meta name=\"description\" content=\"Think you\u2019re taking good care of your smile at home? You may be making critical mistakes. Check out this advice from your dentist in Westhampton!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hamptonsbeachdental.com\/blog\/2020\/11\/30\/4-mistakes-at-home-care-dentist-westhampton\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Common Mistakes in At-Home Dental Care | Dentist Westhampton\" \/>\n<meta property=\"og:description\" content=\"Think you\u2019re taking good care of your smile at home? You may be making critical mistakes. Check out this advice from your dentist in Westhampton!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hamptonsbeachdental.com\/blog\/2020\/11\/30\/4-mistakes-at-home-care-dentist-westhampton\/\" \/>\n<meta property=\"og:site_name\" content=\"Beach Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-30T15:22:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-10T19:20:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hamptonsbeachdental.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_283412700__1606748767_84242-300x200.jpg\" \/>\n<meta name=\"author\" content=\"tntadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tntadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/2020\\\/11\\\/30\\\/4-mistakes-at-home-care-dentist-westhampton\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/2020\\\/11\\\/30\\\/4-mistakes-at-home-care-dentist-westhampton\\\/\"},\"author\":{\"name\":\"tntadmin\",\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/b5395b2dac0526e9630080d08b83b76f\"},\"headline\":\"4 Common Dental Hygiene Mistakes You May Be Making\",\"datePublished\":\"2020-11-30T15:22:19+00:00\",\"dateModified\":\"2020-12-10T19:20:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/2020\\\/11\\\/30\\\/4-mistakes-at-home-care-dentist-westhampton\\\/\"},\"wordCount\":627,\"image\":{\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/2020\\\/11\\\/30\\\/4-mistakes-at-home-care-dentist-westhampton\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/AdobeStock_283412700__1606748767_84242-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/2020\\\/11\\\/30\\\/4-mistakes-at-home-care-dentist-westhampton\\\/\",\"url\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/2020\\\/11\\\/30\\\/4-mistakes-at-home-care-dentist-westhampton\\\/\",\"name\":\"Common Mistakes in At-Home Dental Care | Dentist Westhampton\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/2020\\\/11\\\/30\\\/4-mistakes-at-home-care-dentist-westhampton\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/2020\\\/11\\\/30\\\/4-mistakes-at-home-care-dentist-westhampton\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/AdobeStock_283412700__1606748767_84242-300x200.jpg\",\"datePublished\":\"2020-11-30T15:22:19+00:00\",\"dateModified\":\"2020-12-10T19:20:45+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.hamptonsbeachdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/b5395b2dac0526e9630080d08b83b76f\"},\"description\":\"Think you\u2019re taking good care of your smile at home? 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