{"id":29,"date":"2019-08-07T19:25:10","date_gmt":"2019-08-07T19:25:10","guid":{"rendered":"https:\/\/www.hamptonsbeachdental.com\/blog\/?p=29"},"modified":"2019-08-27T19:25:24","modified_gmt":"2019-08-27T19:25:24","slug":"take-care-oral-health-national-wellness-month","status":"publish","type":"post","link":"https:\/\/www.hamptonsbeachdental.com\/blog\/2019\/08\/07\/take-care-oral-health-national-wellness-month\/","title":{"rendered":"Take Care of Your Oral Health for National Wellness Month"},"content":{"rendered":"

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It\u2019s August. It\u2019s time for the kids to get back to school and the weather to think about cooling down. But did you know that August is also National Wellness Month? You can take this opportunity to evaluate how well you are taking care of your body and make necessary changes in your routine for improved health. Although it may not be your first thought, your oral health plays an important roll in your overall well-being. Keep reading this post to learn how your dentist in Westhampton<\/a> can help you stay healthier in the long term.<\/p>\n

Importance of Oral Health<\/h2>\n

Your mouth serves critical functions for your body, including intaking your food and water. Without strong teeth, you wouldn\u2019t be able to chew and digest healthy foods, and without healthy gums, your teeth wouldn\u2019t stay firmly in place in order to grind food. It\u2019s important to take care of your mouth simply to make sure you can continue fueling your body! However, studies have proven that oral health has an even larger impact. For instance, untreated cavities can affect your ability to focus and learn: children who have poor oral health (e.g., cavities) tend to earn lower grades than those with good oral health.<\/p>\n

The Relationship between Oral Health and Wellness<\/h2>\n

Your mouth is the doorway to the rest of your body in many ways. Oral conditions that originate in the mouth can contribute to health issues elsewhere in your body. For example, research shows that the bacteria responsible for gum disease can increase your odds of developing heart disease, Alzheimer\u2019s, pancreatic cancer, and other serious medical conditions. Gum disease also significantly raises the risk of experiencing a cardiovascular event like a stroke or heart attack by causing inflammation and constricting blood flow.<\/p>\n

Healthy Oral Habits<\/h2>\n

How can you make sure that your mouth stays healthy? Implement simple habits into your routine, including the following:<\/p>\n