{"id":480,"date":"2026-03-10T16:20:22","date_gmt":"2026-03-10T16:20:22","guid":{"rendered":"https:\/\/www.hamptonsbeachdental.com\/blog\/?p=480"},"modified":"2026-03-10T16:20:23","modified_gmt":"2026-03-10T16:20:23","slug":"do-or-dont-direct-instructions-for-invisalign","status":"publish","type":"post","link":"https:\/\/www.hamptonsbeachdental.com\/blog\/2026\/03\/10\/do-or-dont-direct-instructions-for-invisalign\/","title":{"rendered":"Do or Don\u2019t: Direct Instructions for Invisalign"},"content":{"rendered":"
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Few people enjoy being told what to do and can actively choose differently, but sometimes instructions are necessary and beneficial. At the beginning of Invisalign treatment, you\u2019re given a list of things you should and shouldn\u2019t do. Following these directions is essential if you want to complete treatment as efficiently and effectively as possible. So, what are the dos and don\u2019ts of Invisalign<\/a>? Continue reading to find out!<\/p>\n\n\n\n\n\n\n\n

Invisalign Dos<\/h2>\n\n\n\n

Shifting your teeth where they are supposed to be takes conscious effort and action on your part, but Invisalign makes it simple.<\/p>\n\n\n\n

Wear Your Aligners at Least 20 Hours Every Day<\/h3>\n\n\n\n

The aligners place gentle pressure on your teeth and move them into their optimal positions. However, if you consistently have them out to eat snacks all day or remove them for everyday tasks when you could and should have them in, they won\u2019t have time to make a difference. During your treatment time, you may need to cut back on snacking and drinking beverages other than water to make sure you meet this time requirement, but, surely, you would rather finish treatment than not have the aligners on your teeth for at least 20 out of 24 hours each day.<\/p>\n\n\n\n

Brush and Floss Your Teeth After Eating or Drinking (Except Water)<\/h3>\n\n\n\n

At first, it may seem like a huge headache to brush and floss anywhere anytime you consume anything but water, but if you don\u2019t, you could sabotage your treatment and your teeth overall. Trapped plaque, food particles, and pigmented substances will only increase your chances of discoloration and tooth decay.<\/p>\n\n\n\n

Check In with the Dentist Regularly<\/h3>\n\n\n\n

Although dental visits for Invisalign occur less frequently than those for traditional braces, these are essential appointments. Not only will your dentist make sure you\u2019re on track, but they can also make any adjustments as needed, answer questions, or provide custom advice for more success.<\/p>\n\n\n\n

Invisalign Don\u2019ts<\/h2>\n\n\n\n

Some of the things you should avoid during Invisalign treatment include the following:<\/p>\n\n\n\n